Overnight Postpartum Doula

A postpartum doula is a trained professional who provides support to families during the postpartum period - from birth to 6 months. Their primary role is to offer emotional, physical, and informational support to the new mother and family, helping them adjust to life with a newborn. The goal is to ensure that the mother feels supported, nurtured, and informed as she recovers from childbirth and transitions into motherhood. The services provided by a postpartum doula can vary, but typically include:

Emotional Support

Listening to the new mother’s experiences, helping her process the emotional and physical changes of postpartum life, and offering reassurance.

Physical Support

Assisting with tasks around the house, such as light cleaning, meal preparation, and helping the mother establish a comfortable space for rest. They may also help with baby care, like holding the baby while the mother rests or helping with breastfeeding or bottle-feeding.

Postpartum doulas do not provide medical care, but they can help the family recognize when medical intervention is needed and guide them on how to access the proper care.

Overall, the presence of a postpartum doula can help reduce stress for new parents, improve the early bonding experience with the baby, and enhance overall family well-being during what can be a challenging transition.

Infant Care Guidance

Breastfeeding Support

Educating the family about newborn care, including feeding techniques (breastfeeding or bottle-feeding), diapering, sleep routines, and soothing techniques.

Many postpartum doulas are trained in breastfeeding support and can assist with latch, positioning, and addressing common breastfeeding challenges.

Partner and Sibling Support

Offering advice and reassurance to partners or other family members adjusting to the new dynamics of the household.

Postpartum Recovery

Providing guidance on physical recovery after childbirth, such as pelvic floor health, perineal care, and managing postpartum bleeding or discomfort.

Services provided from 9pm - 7am

2-7 nights a week

Here's a general idea of what you can expect overnight:

Before the Parents Go to Sleep:

o We will discuss the day's events with the parents, addressing any concerns and confirming preferences for the night.

o Tidy up common areas, do dishes, or prepare snacks or meals for the family.

o Ensures that the baby's sleeping area is ready and that all necessary supplies are readily available.

During the Night:

Attend to the baby's needs, including:

o Bringing the baby to the mother for breastfeeding or providing bottle feedings (formula or expressed breast milk).

o Handling diaper changes and maintaining hygiene.

o Employing various soothing techniques to comfort the baby.

o Observing the baby for any signs of discomfort or health issues.

Focus on the mother's needs, which may include:

o Providing a listening ear and offering encouragement.

o Assisting with positioning for breastfeeding, fetching water or snacks, and ensuring she is comfortable.

o Offering guidance and practical tips for successful breastfeeding.

We will strive to create a calm and peaceful atmosphere conducive to sleep for both the parents and the baby.

In the Morning:

o Provide a summary of the night, including details about the baby's feeding and sleep patterns, and any observations.

o Tidy up any areas used during the night and ensure the space is ready for the day.